In today’s episode I am chatting with Sophia Diola about Ancient Wisdom That Will Help Accelerate Your Business.
Sophia Dilola is a Yoga Teacher & Ayurveda Educator who shares how to lead a joyful life & purposeful business with Ease through ancient teachings, mindfulness & meditation.
- The four “body types” in Ayurveda
- How your body type impacts your mood, how you process food, and other aspects of your living experience
- My own personal experience with the doshas
- Using food and drinks to balance the body
- How to move towards a more balanced state
APPLY NOW >> www.workwithjustine.com/apply